Welcome. I am a fully qualified and passionate counsellor working in a genuine, warm, and compassionate way underpinned by the whole person approach – a holistic exploration of the mind, body and soul.

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Everyone deserves to have a warm and confidential space where they can freely explore their thoughts and feelings while feeling safe, accepted and heard, allowing you to make sense of experiences from the past that may feel unresolved, or to explore issues that concern you about the present or future. I believe in the power of healing and growth, so my approach is rooted in empathy, understanding, and respect for your unique experiences on your journey towards a place of freedom and renewed hope. I support and empower you to understand your internal world and grow greater clarity, self compassion and inner peace, allowing you to come home to who you truly are. 

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A key part of my approach is the understanding that each person is unique, each of our nervous systems is a unique response to our different life experiences, and I believe therapy needs to honour this uniqueness with a tailored service suited to your individual needs. I believe we all have an innate ability to live a life we love and become who we are truly meant to be. Together we can work to identify and overcome limiting beliefs, past life experiences and expectations of self that may be holding you back from reaching your true potential.

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Whether you feel overwhelmed with feelings of anxiety, traumatic experiences, low self worth, struggling with addiction, depression, ADHD, family issues, or you're struggling to navigate the stress of daily life - it would be an honour to join you on your journey, supporting you as you reclaim your strength, resilience, and inner peace.